Garlic is a common ingredient that is usually eaten as a condiment. It is spicy and nutritious and can be eaten directly. But in life, people prefer to make it into roasted garlic. Roasted garlic grains not only have higher nutritional value, but also change the taste, making it easier for people to accept.
1. Roasted garlic can be antibacterial and anti-inflammatory
Usually eating more roasted garlic granules can play an antibacterial and anti-inflammatory effect. It contains a large amount of natural allicin, which is a natural bactericidal ingredient. Its effect is better than the drug penicillin. The bacteria have a good elimination effect, and people can effectively prevent the occurrence of various diseases such as meningitis, pneumonia and dysentery after eating roasted garlic.
2. Roasted garlic can fight cancer
Anti-cancer and anti-cancer is also an important effect of roasted garlic granules, because roasted garlic contains a lot of sulfide, which can inhibit the formation of cancer cells in the human body after entering the human body, and also inhibit the spread of cancer cells, as well as inhibit peroxidation. The generation of lipids, lipid peroxides are important anti-cancer components, so eating roasted garlic at ordinary times can play a good anti-cancer and anti-cancer effect.
3. Roasted garlic granules can prevent blood clots
Eating more roasted garlic grains can effectively prevent the formation of blood clots. Garlic contains some natural garlic essential oil, which can inhibit platelet aggregation and reduce platelet aggregation. Besides, other trace components in garlic can soften blood vessels and speed up Blood flow, and eating roasted garlic regularly can effectively reduce the occurrence of cardiovascular and cerebrovascular diseases such as thrombosis and stroke.
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